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Tribal Voices

A Little Bit of Mantras by Lily Cushman

$13.50

In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras.
 
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. This book explores the history of mantras, how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.